GUESS how old I was when I started dieting?

10 years old

Why?

Because I was told I was 10lb overweight by a paediatrician

So I started eating a lot less

And lost 2 stone

From there , my vicious cycle of my yo-yoing weight and fad diets began

I felt like I had little control over it

And constantly did different diets to try & exert some control

With the belief with that next one, I would finally crack that elusive weight loss that stayed off

This went on for 15 years- Eating too much , eating too little, drinking too much ( at the appropriate ages lol)

And a grey cloud that followed me around

I did a medical science at Uni but my heart always lay with nutrition,

In my first nutrition lecture, the very first slide that came up were 5 words

“90% of diets don’t work”

I FINALLY felt seen

And I went on to do 3 nutrition qualifications

 I now had the knowledge

I also started working on myself  

I got therapy, and digested as much material on mindset as I could

I invested time & money in myself – and things changed

And so can you- without spending the money!

This 5 day challenge will...⬇️

✅Set you up for an unrivalled transformation result without you having to sacrifice your family, work or social life..

✅..Enabling you to FINALLY feel great in your clothes every single day AND feel amazing this summer!..

✅.. produce unshakeable amounts of confidence in ALL walks of life- its never just about the weight loss- body confidence helps you in ALL areas – from work to relationships !

✅Replace bad habits with successful habits that set you up for LIFE.

✅ Lose up to 3lb in one week!